Many people dismiss chiropractic as being something only for back pain, but chiropractic treatment can be used to treat a wide variety of physical issues, such as migraines and headaches, chronic pain, carpal tunnel, pain due to injury or muscle strain, and much more.

Wellness Care Is Important

wellness

Just because you don't feel sick, does not mean you feel as great as you could. Far too many people in Red Hook wait until they are sick to begin taking excellent care of their health. It is common in our culture to accept a slow decline in health as we age, but it is also unnecessary. We now have information and the advances in the field of health and wellness to live a life of optimal health which, contrary to popular belief, can actually get better as we grow older. This article will walk you through some of the common beliefs about health and discusses how chiropractic medicine can be an important part of your preventative, wellness care plan.


How Lifestyle Affects Overall Wellness

The decisions we make and the actions we take in each moment of our day affect our bodies and can slowly produce problems that may not show symptoms. What we eat, how we sit, the work that we do with our bodies, and even the way we emotionally react to a situation, can have long-term impacts on our wellness. If you spend your days sitting at a desk, the way you hold your head or place your arms can have a major impact, not only on your neck and shoulders, but also on your whole body.

This is because the bundle of nerves that sends messages to every other part of our body, originates in our spinal column. When vertebrae become misaligned there are dozens of possible impacts upon our health. This also goes for how we hold emotions in the body. If we are chronically tensing our shoulders due to stress or anxiety, this can once again impact the spine and the rest of the body. As you can see, even if we don't feel sick, we may be in need of a little extra care to prevent daily activities from becoming more severe problems.


Why We Need Wellness Care

Health can be defined as the body functioning properly rather than just feeling good. You may not feel sick today, but if your nervous system is being impeded from sending messages to other organs and systems in the body, things may not be working as well as they could be. Through a regular wellness care program that works to restore spinal health and mobility, people often find that they have more energy and do not get sick as often. When the nervous system is functioning properly, the benefits are endless. Digestion, blood flow, lung capacity, heartbeat, skin tone, and overall mobility are just some of the body’s functions that are positively impacted by a spine that is properly aligned.


Chiropractic Treatment as Part of a Wellness Care Plan

Chiropractic treatments work to keep the integrity of the nervous system intact and are an excellent choice as a part of a wellness care plan. Regular, gentle adjustments can ensure that the daily impacts of your life are not wearing your health down over time. By performing a thorough evaluation of your health history and current physical state, a chiropractor can help you detect problems before they develop into a more serious issue, keeping you at peak function and feeling great. Call to set up a consultation with our team at Dr. Goldhirsch Chiropractic & Nutrition and start on the path of chiropractic wellness care today.

OFFICE HOURS


Monday
By Appointment


Tuesday
By Appointment


Wednesday
By Appointment


Thursday
By Appointment


Friday
By Appointment


Saturday
By Appointment

Dr. Goldhirsch Chiropractic & Nutrition
87 East Market Street #103
Red Hook, NY 12571
(845) 758-0100

"I would recommend anyone who is in pain, in poor health or just looking to improve their health, to visit Dr. Mark and be open minded as to what is possible with the treatments offered here."

« Melissa G. »

"It's amazing how such a simple non-invasive test can explain so many things about your body. I am extremely pleased with the results."

« Patricia H. »

"I'm so happy to say Dr. Mark has changed my life. I'm so happy not to have headaches (migraines) like that, and it's great that Dr. Mark can help me. I should have seen him a whole lot sooner!!"

« Megan C. »